{"id":513,"date":"2021-03-28T17:43:00","date_gmt":"2021-03-28T08:43:00","guid":{"rendered":"https:\/\/mayukohappydiet.com\/?p=513"},"modified":"2024-09-03T18:22:51","modified_gmt":"2024-09-03T09:22:51","slug":"wanna-eating-conflict","status":"publish","type":"post","link":"http:\/\/mayukohappydiet.com\/en\/wanna-eating-conflict\/","title":{"rendered":"The struggle between wanting to eat and not wanting to gain weight"},"content":{"rendered":"\n
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Hello everyone. I\u2019m Mayuko, a dietitian who thinks about eating well every day!<\/p>\n<\/div><\/span><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n

\u201cI want to eat that, but I don\u2019t want to get fat.\u201d<\/strong><\/h2>\n\n\n\n

I\u2019m sure you\u2019re all wondering the same thing. <\/p>\n\n\n\n

 I\u2019ve been thinking about how to do that too.<\/strong><\/p>\n\n\n\n

As a registered dietitian, a specialist in nutrition, and health, I have learned that it is surprisingly easy to put this into practice.<\/p>\n\n\n\n

I have shared this method with many people, regardless of their nationalities.<\/p>\n\n\n\n

To my amazement, people started to have a positive attitude toward eating and started to say that they were looking forward to eating.<\/p>\n\n\n\n

Some people who used to think of eating as a stressful activity have come to view eating in a positive light.<\/p>\n\n\n\n

How happy would you be if eating became a pleasure in your life?<\/h3>\n\n\n\n

This is because eating is a habit that we all do throughout the day. <\/p>\n\n\n\n

If you can eat with a sense of happiness, joy, and fun every day, and not gain weight, you are a winner in life.<\/p>\n\n\n\n

I started this support program because I wanted to share this method with as many people as possible.<\/p>\n\n\n\n

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I\u2019ve heard a lot of information about dieting in the mass media and on the Internet, but I\u2019ve never been able to make it work.<\/p>\n<\/div><\/span><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n

If you have any questions or concerns,please feel free to contact us.<\/p>\n\n\n\n

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Contact<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u201cI want to eat that, but I don\u2019t want to get fat.\u201d I\u2019m sure you\u2019re all wondering the same thing.   I\u2019ve been thinking about how to do that too. As a registered dietitian, a specialist in nutrition, and health, I have learned that it is surprisingly easy to put this into practice. I have shared […]<\/p>\n","protected":false},"author":1,"featured_media":508,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"_jinr_url_youtube":"","_jinr_pip_youtube":false,"_jinr_time_youtube":"","_jinr_thumb_youtube":"","_jinr_category_edit":false,"_jinr_category":"","_jinr_title_display":false,"_jinr_snsbutton_display":false,"_jinr_ads_display":false,"_jinr_thumbnail_display":false,"_jinr_profile_display":false,"_jinr_relatedpost_display":false,"_jinr_seotitle_display":"","_jinr_description_display":"","_jinr_keyword_display":"","_jinr_hastag_display":"","_jinr_canonical_display":"","_jinr_noindex_display":false,"_locale":"en_US","_original_post":"https:\/\/mayukohappydiet.com\/?p=507","footnotes":""},"categories":[4],"tags":[],"class_list":["post-513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eating-habit","en-US"],"_links":{"self":[{"href":"http:\/\/mayukohappydiet.com\/wp-json\/wp\/v2\/posts\/513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/mayukohappydiet.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/mayukohappydiet.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/mayukohappydiet.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/mayukohappydiet.com\/wp-json\/wp\/v2\/comments?post=513"}],"version-history":[{"count":8,"href":"http:\/\/mayukohappydiet.com\/wp-json\/wp\/v2\/posts\/513\/revisions"}],"predecessor-version":[{"id":1257,"href":"http:\/\/mayukohappydiet.com\/wp-json\/wp\/v2\/posts\/513\/revisions\/1257"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/mayukohappydiet.com\/wp-json\/wp\/v2\/media\/508"}],"wp:attachment":[{"href":"http:\/\/mayukohappydiet.com\/wp-json\/wp\/v2\/media?parent=513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/mayukohappydiet.com\/wp-json\/wp\/v2\/categories?post=513"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/mayukohappydiet.com\/wp-json\/wp\/v2\/tags?post=513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}